What is a recommended practice for monitoring an infant’s sleep?

Monitoring an infant's sleep is crucial for ensuring their safety and well-being. Checking frequently, but not too often, strikes a balance between being attentive and allowing the baby to sleep undisturbed. Frequent checks can help caregivers ensure that the infant is safe, comfortable, and breathing normally. However, doing this too often may disturb the baby's sleep or cause unnecessary anxiety for the caregiver. Therefore, it is essential to find a rhythm that allows for regular checks without being overly intrusive, promoting both the infant's rest and the caregiver's peace of mind.

Other practices, like avoiding monitors, may limit the caregiver's ability to monitor the infant effectively. Leaving the room to minimize noise could inadvertently lead to a delay in responding if the baby needs attention. Focusing only on signs of discomfort might not encompass other crucial factors, such as ensuring the baby is sleeping safely and soundly. Overall, a balanced approach to monitoring is fundamental to effective infant care.