What is a good strategy for managing screen time?

Setting clear limits and alternatives for other activities is a well-recognized strategy for managing screen time effectively. This approach helps create a balanced routine that includes both screen use and other important activities like outdoor play, reading, or creative tasks. By establishing specific boundaries, such as designating certain hours for screen use, children can learn to engage with technology in a healthy way without it taking over their time and attention.

Additionally, providing alternatives encourages children to explore a variety of activities, fostering their creativity and social skills. This balance is essential for their overall development, as it helps them understand the value of moderation and the benefits of diverse experiences. By promoting active engagement in both digital and physical worlds, caregivers can support children's growth in a holistic manner.